Cognitive Behavioural Therapy in Leeds, Skipton, and Yorkshire

joy bowhay CBT therapist I am a mental health nurse who has over 30 years' experience working for the NHS and is fully accredited by the BABCP to provide Cognitive Behavioural Therapies. I am also qualified to provide supervision for CBT trainees or therapists.

I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change.

There is no single approach that works for everyone, but I do emphasise the importance of formulation-driven CBT, using researched models with a clinical evidence base. I also place great importance on the individual at the centre of the therapy.

I am based in Yorkshire, with CBT rooms available in central Leeds. I am also available to do CBT from the comfort of your own home, please go to my locations page for details.

These are some of the areas where CBT can provide support:

Next Steps

If you'd like to make an appointment for CBT, the first step would be to arrange a phone consultation with me. This is free of charge and takes around ten minutes. You can arrange this by telephone, email or using this contact form.

After the phone consultation, we will then make an appointment for your first session. Our first session would last for sixty minutes, after which we will decide on the best course of treatment for you. You can find out more about the appointments process, pricing and other common questions in the frequently asked questions area.